Mauricio Novoa 30:00 row
6,582m
Meters
30:00.0
Time
2:16.7
Pace
385
Calories
162
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 90 |
November 14, 2022 22:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,582m | 2:16.7 | 137 | 771 | 20 | 162 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 18 | 131 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 144 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 160 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 172 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 181 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 186 |
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Workout Graph
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