Mauricio Novoa 5:04 row
1,023m
Meters
5:04.3
Time
2:28.7
Pace
55
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 0 |
November 15, 2022 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,023m | 2:28.7 | 106 | 666 | 18 | 142 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 142 |
| 5:04.3 | 12m | 2:59.1 | 61 | 509 | 0 | 142 |