Mauricio Novoa 30:00 row

6,816m

Meters

30:00.0

Time

2:12.0

Pace

410

Calories

Average Watts152
Calories Per Hour823
Stroke Rate22
Stroke Count682
Drag Factor178

December 08, 2022 12:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,816m 2:12.0 152 823 22
6:00.0 1,270m 2:21.7 123 723 22
12:00.0 1,332m 2:15.1 142 788 22
18:00.0 1,390m 2:09.4 161 854 23
24:00.0 1,415m 2:07.2 170 885 23
30:00.0 1,410m 2:07.6 168 878 24

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Workout Graph

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