Mauricio Novoa 5x2000m/1:00r row
10,000m
Meters
43:39.1
Time
2:10.9
Pace
607
Calories
| Rest Distance | 936m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,936m |
| Overall Time | 48:39.1 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 121 |
December 22, 2022 23:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.1 | 10,000m | 2:10.9 | 156 | 836 | 23 | |
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 25 | |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 23 | |
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 24 | |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 23 | |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 23 | |
| r936m |
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