Mauricio Novoa 30:00 row
6,453m
Meters
30:00.0
Time
2:19.4
Pace
372
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 98 |
April 21, 2023 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,453m | 2:19.4 | 129 | 744 | 20 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 18 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
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Workout Graph
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