Mauricio Novoa v1000m/1:00r...2 row
2,000m
Meters
8:51.3
Time
2:12.8
Pace
124
Calories
| Rest Distance | 180m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,180m |
| Overall Time | 10:51.3 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 98 |
April 21, 2023 22:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 24 | |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 29 | |
| r: 1:00 | 168m | |||||
| 5:02.9 | 1,000m | 2:31.4 | 101 | 646 | 19 | |
| r: 1:00 | 12m | |||||
| r180m |
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Workout Graph
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