Mauricio Novoa 6x1000m/2:00r row
6,000m
Meters
25:32.3
Time
2:07.6
Pace
371
Calories
| Rest Distance | 2,247m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,247m |
| Overall Time | 37:32.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 99 |
May 04, 2023 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.3 | 6,000m | 2:07.6 | 168 | 878 | 24 | |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 23 | |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 24 | |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 24 | |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 24 | |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 24 | |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 25 | |
| r2,247m |
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Workout Graph
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