Mauricio Novoa 30:00 row
6,060m
Meters
30:00.0
Time
2:28.5
Pace
337
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 11 |
| Stroke Count | 361 |
| Drag Factor | 99 |
May 22, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,060m | 2:28.5 | 107 | 667 | 11 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 11 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 10 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 10 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 11 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 11 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 |
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Workout Graph
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