Mauricio Novoa 30:00 row
6,359m
Meters
30:00.0
Time
2:21.5
Pace
364
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 102 |
June 28, 2023 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,359m | 2:21.5 | 123 | 724 | 19 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 17 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 18 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
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Workout Graph
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