Mauricio Novoa 30:00 row
6,627m
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 101 |
July 13, 2023 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,627m | 2:15.8 | 140 | 780 | 18 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
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Workout Graph
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