Mauricio Novoa 30:00 row
6,479m
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 98 |
September 23, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,479m | 2:18.9 | 131 | 749 | 18 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 17 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
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Workout Graph
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