Mauricio Novoa 30:00 row
6,203
Meters
30:00.0
Time
2:25.0
Pace
357
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 99 |
September 24, 2023 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,203 | 2:25.0 | 115 | 694 | 357 | 18 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 19 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 61 | 18 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 51 | 16 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 20 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 17 |
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Workout Graph
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