Mauricio Novoa 30:00 row
6,643m
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 180 |
October 24, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,643m | 2:15.4 | 141 | 784 | 20 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
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