Mauricio Novoa 30:06 row

6,655m

Meters

30:06.7

Time

2:15.7

Pace

391

Calories

Average Watts140
Calories Per Hour781
Stroke Rate18
Stroke Count690
Drag Factor98

October 25, 2023 21:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.7 6,655m 2:15.7 140 781 18
5:00.0 1,024m 2:26.4 111 683 18
10:00.0 1,095m 2:16.9 136 768 19
15:00.0 1,124m 2:13.4 147 806 20
20:00.0 1,167m 2:08.5 165 867 21
25:00.0 1,179m 2:07.2 170 884 21
30:00.0 1,047m 2:23.2 119 709 19
30:06.7 19m 2:56.3 64 519 9

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Workout Graph

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