Mauricio Novoa 30:06 row
6,655
Meters
30:06.7
Time
2:15.7
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 690 |
| Drag Factor | 98 |
October 25, 2023 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,655 | 2:15.7 | 140 | 781 | 18 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 |
| 30:06.7 | 19 | 2:56.3 | 64 | 519 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.