Mauricio Novoa 30:00 row
6,530m
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 97 |
November 07, 2023 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,530m | 2:17.8 | 134 | 760 | 18 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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