Mauricio Novoa 20:00 row
4,548
Meters
20:00.0
Time
2:11.9
Pace
274
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 147 |
November 14, 2023 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,548 | 2:11.9 | 152 | 824 | 274 | 21 |
| 4:00.0 | 825 | 2:25.4 | 114 | 691 | 46 | 20 |
| 8:00.0 | 880 | 2:16.3 | 138 | 775 | 51 | 20 |
| 12:00.0 | 917 | 2:10.8 | 156 | 837 | 55 | 21 |
| 16:00.0 | 947 | 2:06.7 | 172 | 892 | 59 | 23 |
| 20:00.0 | 979 | 2:02.5 | 190 | 954 | 63 | 23 |
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Workout Graph
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