Mauricio Novoa 20:00 row
4,471m
Meters
20:00.0
Time
2:14.1
Pace
265
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 145 |
December 05, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,471m | 2:14.1 | 145 | 798 | 20 |
| 4:00.0 | 801m | 2:29.8 | 104 | 658 | 19 |
| 8:00.0 | 850m | 2:21.1 | 124 | 728 | 18 |
| 12:00.0 | 899m | 2:13.4 | 147 | 806 | 20 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 22 |
| 20:00.0 | 988m | 2:01.4 | 195 | 972 | 25 |
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Workout Graph
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