Mauricio Novoa 20:00 row
4,471
Meters
20:00.0
Time
2:14.1
Pace
265
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 145 |
December 05, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,471 | 2:14.1 | 145 | 798 | 265 | 20 |
| 4:00.0 | 801 | 2:29.8 | 104 | 658 | 43 | 19 |
| 8:00.0 | 850 | 2:21.1 | 124 | 728 | 48 | 18 |
| 12:00.0 | 899 | 2:13.4 | 147 | 806 | 53 | 20 |
| 16:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 22 |
| 20:00.0 | 988 | 2:01.4 | 195 | 972 | 64 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.