Mauricio Novoa 40:00 row
8,951m
Meters
40:00.0
Time
2:14.0
Pace
535
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 876 |
| Drag Factor | 242 |
December 08, 2023 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,951m | 2:14.0 | 145 | 799 | 21 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
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Workout Graph
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