Mauricio Novoa 40:00 row
8,978m
Meters
40:00.0
Time
2:13.6
Pace
539
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 94 |
December 11, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,978m | 2:13.6 | 147 | 804 | 20 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.