Mauricio Novoa 30:00 row
6,691m
Meters
30:00.0
Time
2:14.5
Pace
269
Calories
77
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 95 |
December 14, 2023 21:52:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,691m | 2:14.5 | 144 | 794 | 21 | 77 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 151 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 157 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
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Workout Graph
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