Mauricio Novoa 30:00 row
6,587m
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 95 |
December 20, 2023 22:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,587m | 2:16.6 | 137 | 772 | 21 | 149 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 138 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 146 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 151 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 152 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 154 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 153 |
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Workout Graph
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