Mauricio Novoa 40:00 row
8,771m
Meters
40:00.0
Time
2:16.8
Pace
512
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 96 |
January 05, 2024 23:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,771m | 2:16.8 | 137 | 770 | 21 | 146 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 129 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 133 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 145 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 146 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 151 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 151 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 155 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 159 |
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Workout Graph
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