Mauricio Novoa 30:00 row
6,841m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 94 |
January 16, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,841m | 2:11.5 | 154 | 829 | 18 | 154 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 16 | 137 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 17 | 151 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 154 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 157 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 161 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 166 |
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Workout Graph
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