Mauricio Novoa 8000m row
8,000m
Meters
33:49.9
Time
2:06.8
Pace
497
Calories
164
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 804 |
| Drag Factor | 94 |
January 22, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:49.9 | 8,000m | 2:06.8 | 171 | 889 | 23 | 164 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 23 | 141 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 23 | 154 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 24 | 162 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 24 | 166 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 25 | 171 |
| 4:10.5 | 6,000m | 2:05.2 | 178 | 913 | 24 | 171 |
| 4:26.7 | 7,000m | 2:13.3 | 148 | 807 | 23 | 171 |
| 4:06.8 | 8,000m | 2:03.4 | 186 | 941 | 24 | 178 |
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Workout Graph
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