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Mauricio Novoa 10000m row

10,000m

Meters

43:43.8

Time

2:11.1

Pace

601

Calories

156

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate22
Stroke Count976
Drag Factor94

January 23, 2024 22:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:43.8 10,000m 2:11.1 155 833 22 156
2:24.5 500m 2:24.5 116 699 21 127
2:06.8 1,000m 2:06.8 172 890 23 142
2:14.4 1,500m 2:14.4 144 796 21 139
2:03.7 2,000m 2:03.7 185 936 24 151
2:14.1 2,500m 2:14.1 145 799 21 147
2:08.4 3,000m 2:08.4 165 869 23 152
2:15.2 3,500m 2:15.2 142 787 21 148
2:07.2 4,000m 2:07.2 170 885 23 158
2:15.3 4,500m 2:15.3 141 786 21 152
2:05.4 5,000m 2:05.4 177 910 23 160
2:16.7 5,500m 2:16.7 137 771 21 154
2:06.9 6,000m 2:06.9 171 889 23 162
2:16.7 6,500m 2:16.7 137 771 21 157
2:06.0 7,000m 2:06.0 175 902 24 166
2:17.5 7,500m 2:17.5 135 763 21 161
2:03.7 8,000m 2:03.7 185 936 25 169
2:16.6 8,500m 2:16.6 137 772 22 163
2:05.8 9,000m 2:05.8 176 905 24 170
2:18.0 9,500m 2:18.0 133 758 21 170
2:01.2 10,000m 2:01.2 197 976 26 175

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Workout Graph

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