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Mauricio Novoa 10000m row

10,000m

Meters

43:33.7

Time

2:10.6

Pace

603

Calories

Average Watts157
Calories Per Hour839
Stroke Rate22
Stroke Count972
Drag Factor94

January 29, 2024 22:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:33.7 10,000m 2:10.6 157 839 22
2:24.7 500m 2:24.7 116 697 21
2:06.9 1,000m 2:06.9 171 889 24
2:15.2 1,500m 2:15.2 142 787 21
2:04.2 2,000m 2:04.2 183 928 24
2:13.0 2,500m 2:13.0 149 812 21
2:03.2 3,000m 2:03.2 187 944 23
2:14.5 3,500m 2:14.5 144 795 21
2:00.7 4,000m 2:00.7 199 985 24
2:15.9 4,500m 2:15.9 139 779 21
2:03.9 5,000m 2:03.9 184 933 24
2:15.2 5,500m 2:15.2 142 787 21
2:02.7 6,000m 2:02.7 189 952 23
2:17.5 6,500m 2:17.5 135 763 21
2:04.0 7,000m 2:04.0 184 931 24
2:18.3 7,500m 2:18.3 132 755 21
2:05.0 8,000m 2:05.0 179 916 24
2:19.5 8,500m 2:19.5 129 743 21
2:04.4 9,000m 2:04.4 182 925 24
2:19.6 9,500m 2:19.6 129 742 21
2:05.4 10,000m 2:05.4 177 910 24

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Workout Graph

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