Mauricio Novoa 30:00 row
6,453m
Meters
30:00.0
Time
2:19.4
Pace
369
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 94 |
February 01, 2024 22:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,453m | 2:19.4 | 129 | 744 | 21 | 140 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 133 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 135 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 139 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 142 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 148 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 148 |
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Workout Graph
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