Mauricio Novoa 40:00 row
9,063
Meters
40:00.0
Time
2:12.4
Pace
546
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 94 |
March 04, 2024 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,063 | 2:12.4 | 151 | 818 | 546 | 22 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 21 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 22 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 |
| 35:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 25 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 21 |
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Workout Graph
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