Mauricio Novoa 30:00 row
6,446m
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
166
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 84 |
July 16, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,446m | 2:19.6 | 129 | 742 | 19 | 166 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 149 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 172 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 165 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 172 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 173 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 168 |
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Workout Graph
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