Mauricio Novoa 30:00 row
6,360m
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
155
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 85 |
July 18, 2024 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,360m | 2:21.5 | 124 | 725 | 18 | 155 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 141 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 150 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 151 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 157 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 165 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 168 |
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Workout Graph
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