Mauricio Novoa 30:00 row
6,463m
Meters
30:00.0
Time
2:19.2
Pace
370
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 82 |
October 11, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,463m | 2:19.2 | 130 | 746 | 17 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 15 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 16 |
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Workout Graph
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