28:00.0 row on May 31, 2021

Niel Golightly 28:00.0 row

6,230

Meters

28:00.0

Time

2:14.8

Pace

369

Calories

Average Watts	143
Calories Per Hour	791

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

29 min rate ladder (7min at 18, 6 at 20, 5 at 22, 4 at 24, 3 at 26, 2 at 28, 1 at 30