Firmo Nassini 2000m row
2,000
Meters
8:45.4
Time
2:11.3
Pace
119
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 132 |
May 14, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.4 | 2,000 | 2:11.3 | 154 | 815 | 119 | 24 | 144 |
| 1:46.5 | 400 | 2:13.1 | 148 | 777 | 23 | 24 | 128 |
| 1:45.3 | 800 | 2:11.6 | 153 | 820 | 24 | 24 | 139 |
| 1:44.8 | 1,200 | 2:11.0 | 156 | 824 | 24 | 24 | 148 |
| 1:44.3 | 1,600 | 2:10.3 | 158 | 828 | 24 | 25 | 153 |
| 1:44.4 | 2,000 | 2:10.5 | 157 | 827 | 24 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.