Firmo Nassini 9:32 row
2,056
Meters
9:32.7
Time
2:19.2
Pace
118
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 118 |
September 11, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:32.7 | 2,056 | 2:19.2 | 130 | 741 | 118 | 23 | 134 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 | 132 |
| 9:32.7 | 970 | 2:20.5 | 126 | 726 | 55 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.