Firmo Nassini 7:03 row
1,514
Meters
7:03.5
Time
2:19.8
Pace
87
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 111 |
May 06, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.5 | 1,514 | 2:19.8 | 128 | 739 | 87 | 23 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 |
| 7:03.0 | 437 | 2:20.7 | 126 | 731 | 25 | 22 |
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Workout Graph
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