Firmo Nassini 6:43 row
1,513
Meters
6:43.1
Time
2:13.2
Pace
90
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 155 |
| Drag Factor | 112 |
May 06, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:43.1 | 1,513 | 2:13.2 | 148 | 803 | 90 | 23 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 6:43.0 | 391 | 2:11.7 | 153 | 803 | 23 | 23 |
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