Firmo Nassini 6:59 row
1,513
Meters
6:59.4
Time
2:18.5
Pace
86
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 121 |
May 14, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:59.4 | 1,513 | 2:18.5 | 131 | 738 | 86 | 21 | 150 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 | 149 |
| 6:59.0 | 430 | 2:18.3 | 132 | 726 | 24 | 20 | 151 |
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Workout Graph
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