Firmo Nassini 6:47 row
1,511
Meters
6:47.0
Time
2:14.6
Pace
89
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 121 |
May 18, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:47.0 | 1,511 | 2:14.6 | 143 | 787 | 89 | 22 | 136 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 | 141 |
| 6:47.0 | 385 | 2:18.9 | 130 | 740 | 22 | 21 | 130 |
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Workout Graph
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