Firmo Nassini 6:57 row
1,513
Meters
6:57.3
Time
2:17.9
Pace
87
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 122 |
May 20, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:57.3 | 1,513 | 2:17.9 | 133 | 750 | 87 | 21 | 150 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 | 150 |
| 6:57.0 | 426 | 2:17.3 | 135 | 738 | 24 | 20 | 150 |
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Workout Graph
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