Firmo Nassini 6:40 row
1,509
Meters
6:40.4
Time
2:12.6
Pace
90
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 123 |
May 20, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:40.4 | 1,509 | 2:12.6 | 150 | 809 | 90 | 23 | 128 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 | 128 |
| 6:40.0 | 369 | 2:15.5 | 141 | 756 | 21 | 22 | 128 |
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