Firmo Nassini 7:02 row
1,516
Meters
7:02.2
Time
2:19.2
Pace
86
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 121 |
May 27, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:02.2 | 1,516 | 2:19.2 | 130 | 733 | 86 | 22 | 150 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 | 151 |
| 7:02.0 | 433 | 2:20.8 | 125 | 708 | 24 | 21 | 149 |
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Workout Graph
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