Firmo Nassini 7:18 row
1,501
Meters
7:18.1
Time
2:25.9
Pace
83
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 115 |
May 29, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:18.1 | 1,501 | 2:25.9 | 113 | 682 | 83 | 22 | 135 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 22 | 132 |
| 7:18.0 | 490 | 2:20.8 | 125 | 730 | 28 | 22 | 137 |
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Workout Graph
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