Firmo Nassini 7:07 row
1,512
Meters
7:07.1
Time
2:21.2
Pace
85
Calories
157
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 111 |
June 04, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:07.1 | 1,512 | 2:21.2 | 124 | 716 | 85 | 22 | 157 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 | 156 |
| 7:07.0 | 450 | 2:21.1 | 125 | 708 | 25 | 22 | 157 |
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Workout Graph
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