Firmo Nassini 6:42 row
1,513
Meters
6:42.9
Time
2:13.1
Pace
89
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 115 |
June 04, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:42.9 | 1,513 | 2:13.1 | 148 | 795 | 89 | 23 | 133 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 | 130 |
| 6:42.0 | 392 | 2:10.1 | 159 | 811 | 23 | 23 | 135 |
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Workout Graph
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