Firmo Nassini 6:33 row
1,512
Meters
6:33.3
Time
2:10.0
Pace
91
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 111 |
June 08, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:33.3 | 1,512 | 2:10.0 | 159 | 832 | 91 | 23 | 143 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 | 145 |
| 6:33.0 | 348 | 2:13.6 | 147 | 774 | 20 | 23 | 141 |
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Workout Graph
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