Firmo Nassini 6:57 row
1,519
Meters
6:57.2
Time
2:17.3
Pace
88
Calories
160
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 119 |
June 18, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:57.2 | 1,519 | 2:17.3 | 135 | 759 | 88 | 21 | 160 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 | 161 |
| 6:57.0 | 415 | 2:20.9 | 125 | 707 | 23 | 20 | 158 |
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Workout Graph
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