Firmo Nassini 6:57 row
1,504
Meters
6:57.5
Time
2:18.7
Pace
86
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 118 |
June 24, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:57.5 | 1,504 | 2:18.7 | 131 | 741 | 86 | 22 | 143 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 | 142 |
| 6:57.0 | 430 | 2:16.0 | 139 | 769 | 25 | 22 | 143 |
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Workout Graph
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