Firmo Nassini 6:54 row
1,513
Meters
6:54.3
Time
2:16.9
Pace
87
Calories
158
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 117 |
June 22, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:54.3 | 1,513 | 2:16.9 | 136 | 755 | 87 | 22 | 158 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 | 158 |
| 6:54.0 | 421 | 2:15.3 | 141 | 757 | 24 | 22 | 158 |
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Workout Graph
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