Firmo Nassini 2000m row
2,000
Meters
7:59.1
Time
1:59.7
Pace
130
Calories
161
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 118 |
June 22, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.1 | 2,000 | 1:59.7 | 204 | 976 | 130 | 24 | 161 |
| 1:36.0 | 400 | 2:00.0 | 203 | 975 | 26 | 24 | 151 |
| 1:35.4 | 800 | 1:59.2 | 206 | 981 | 26 | 25 | 158 |
| 1:35.8 | 1,200 | 1:59.7 | 204 | 977 | 26 | 24 | 164 |
| 1:35.9 | 1,600 | 1:59.8 | 203 | 976 | 26 | 24 | 166 |
| 1:36.1 | 2,000 | 2:00.1 | 202 | 973 | 26 | 24 | 167 |
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Workout Graph
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