Firmo Nassini 6:38 row
1,515
Meters
6:38.9
Time
2:11.6
Pace
91
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 118 |
June 22, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:38.9 | 1,515 | 2:11.6 | 153 | 821 | 91 | 23 | 140 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 | 144 |
| 6:38.0 | 366 | 2:13.8 | 146 | 771 | 21 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.